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Help-yourself tuna rice salad

Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish

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The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

Tuna Salad - 178 cal Apple & Blackberry Muffins - 200 cal Mushroom Stroganoff - 90 cal Corned Beef Hash - 227 cal Chicken Burger & Tomato Salsa - 135 cal

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5:2 Diet: Everything You Need To Know From Recipes To Food Swaps

Believe it or not, sticking to 500 calories on your fasting days doesn't mean you have to eat bland and boring foods.

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Hawaiian Tuna Burgers

Hawaiian Tuna Burgers from Healthy Helper Blog...gluten-free, paleo burgers with a tropical twist! Low in fat and high in protein! The perfect easy weeknight meal! [clean eating, seafood, tuna, fish, burgers, sweet, savory, low-carb, healthy food, healthy recipe, healthy eating, low calorie, meal plan, recipes]

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seared tuna tatatki recipe

Seared tuna tataki. This simple Asian dish is super-healthy and will have your tastebuds singing. It's only 211 calories, too. Ask your fishmonger for sashimi-grade tuna.

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Kerryann’s tuna pasta bake

Easy Tuna Pasta Bake - Never tried this with tuna. I usually make this with 1lb of ground beef or leftover rotisserie chicken. It's a huge hit either way.

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Salmon & broccoli cakes with watercress, avocado & tomato salad

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Easy meal or snack for zuuchini season. Only 280 calories and 34 g protein! Zucchini Tuna Cakes on chocolatesalad.com
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