What are fodmap foods? If you’ve never heard about it, you’re not alone. But if you suffer from regular bloating, IBS, or other can’t-get-to-the-bottom-of-it health issue, a low FODMAP diet could totally change your life.
Griddled Sweet Potatoes with Mint, Chilli and Smoked Garlic from Shelina Permalloo's The Sunshine Diet cookbook. This dish can be cooked either on the griddle pan or on the BBQ in the summer. Enjoy hot, warm or cold!