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from Strength Stack 52

Periodic Table of Suspension Exercises

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

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TRX Workout of the Week: Crank up the heat on your summer body with this short, sweet and sizzling-hot HIIT workout you can do anywhere! #TRXWOW #TRX

TRX Workout of the Week: Crank up the heat on your summer body with this short, sweet and sizzling-hot HIIT workout you can do anywhere! #TRXWOW #TRX

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This looks really appealing, like something I would enjoy doing!
from LIVESTRONG.COM

8 Body-Sculpting TRX Exercises to Tone Every Inch

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The Human Trainer - Poster | Suspension Gym Workout Poster Exercises | Bodyweight Workouts for only $18.99 You save: $6.00 (24%)

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from Get Healthy U | Chris Freytag

The Beginner's Guide To TRX - Get Healthy U

You don’t have to be an extreme athlete to try TRX! As a matter of fact, TRX has made it easier than ever for all levels of fitness to get involved!

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