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Effective Trigger Point Therapy for Muscle Knots

Neurokinetic therapy shows me why the muscle is tight. Working on a muscle without knowing why it's tight, can only create short term results.

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#1 Weight loss SECRET nobody is telling you..THIS WORKS FAST! I lost over 15+ lbs in 3 wks. Needed to share this with everyone

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Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release.

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Trigger Point Therapy - Trigger point therapy is the use of various methods to relax and release trigger points in the body.

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A trigger point is a taut nodule within the muscle tissue that healthy muscle tissue does not have. Your muscles are made of many bundles of long muscle fibers when healthy these muscle fibers squeeze or contract during physical movement or activity and return to their normal resting length afterwards. But this cannot happen when you have active trigger points. Read more here

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"The Cure for Frozen Shoulder That No One Talks About" - acupncture | AcuTake This can also be easily addressed with Structural Integration techniques by a qualified Massage Therapist, and via energetic healing arts such as Jin Shin Jyutsu.

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