One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.
Glutes,Triceps and ABS! One combo move- lot’s of great action! Just think of this exercise as being in a bridge position, but adding a few elements! Bridge position, toes and fingers pointed forward, cross one leg over your knee and perform a tricep dip!
The single leg tricep dips is a modified version of regular tricep dips with some added benefits. As with bench dips this exercise also tones and tightens your triceps, helping you get rid of flabby arms, and strengthens your upper body. By raising one le