Pinterest • The world’s catalogue of ideas

Previous pinner wrote: "Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim"

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Triathlon Bag Tag Swim Bike Run luggage gear bag sport tag triathlon gift

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It's the pace that kills, never the distance

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A Beginner’s Guide to Triathlon Training

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Speedo Swim Fitness Training Plan

This week we're increasing the overall distance slightly. You will require a kickboard and some training fins for your workout. These are an essential part of any swimmers' training kit.

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Calories- how many calories should I eat per day and why so few

Chrissie Wellington's top 10 lessons for triathletes--best article I've seen on prep for long distance efforts. Really love how sensible and intuitive is.

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