Triathlon Distances

How Long Is a Triathlon?

Triathlon Distances

Doing my first sprint tri! This 12-week training program will prepare you for the sprint triathlon distance, which consists of a half-mile swim, 12-mile bike, and 3.1-mile run.    MONTH 1    MON Off  TUES RUN: 20 minutes easy  WED BIKE: 30 minutes easy or spin class  THURS Off  FRI RUN: 20 minutes easy

Sprint Triathlon Training Plan: Your Swim, Bike, Run (and Lose) Plan!

This training program will prepare you for the sprint triathlon distance, which consists of a half-mile swim, bike, and run. MONTH 1 MON Off TUES RUN: 20 minutes easy WED BIKE: 30 minutes easy or spin class THURS Off FRI RUN: 20 minutes easy

Sculpt Your Sexy Abs From Every Angle! These are five of our favorite moves featured from the Toned Abs Workout in Beach Babe 4.

TIU21 Bonus Moves!! Sculpt Your Sexy Abs From Every Angle

Sculpt Your Sexy Abs From Every Angle! These are five of our favorite moves featured from the Toned Abs Workout in Beach Babe

triathlon training program

Best Beginner Triathlon Training Program

Race-Week Swim Sets For Every Triathlon Distance | Triathlete.com

Race-Week Swim Sets For Every Triathlon Distance | Triathlete.com

Super Simple Ironman 70.3 Triathlon Training Plan

Motivating, training, and sharing the latest news with Triathletes all over the world.

#FC3Fitness Which Triathlon Distance Is Right For You? The differences between a sprint, Olympic, and Ironman distance triathlons—and how to choose between them.

Which Triathlon Distance Is Right For You?

Which Triathlon Distance Is Right For You? The differences between a sprint, Olympic, and Ironman distance triathlons—and how to choose between them.

Your New Couch to 5k Plan | The marathon may be the most glamorous of the race distances, but just because 5K and 10K races are short doesn’t mean they’re easy or less fun. In fact, they can be as easy or as difficult as you make them. New runners can use them to ease their way into the sport, while seasoned veterans can find new speed and fitness by following a challenging training plan.

Your New Couch to 5K Plan

Courtesy of Danny Mackey, coach of the Brooks Beasts, this training plan offers daily workouts so all you need to do is print yours and start training.

What Is a Good Time for a Sprint Triathlon

What Is a Good Time for a Sprint Triathlon

Shed pounds and get seriously fit with this sprint triathlon training guide. This training program will prepare you for the sprint triathlon distance, which consists of a half-mile swim, bike, and run. Read more!

.12 WEEK BEGINNER MARATHON TRAINING PLAN. Maybe someday

Are you planning to enhance your running experience to become Marathon runner? 12 week in depth training schedule will help you in that direction.

Sprint Triathalon Training Program I will do this!

Sprint Tri Training Schedule

What are you teaching your kids by how you approach a race? Just wanting to finish is fine, but I want to teach my kids to do the best they can every time the pick a goal! I don't feel I'm leading by example right now.

Pinterest
Search