Ever thought about trail running? These 12 Expert Trail Running Tips from Competitor Running are great to get you prepared!
Two a days? With all this extra time I might as well say hello to them:) And here's how to do them successfully!
Giro Launches Air Attack Aero Road Helmet- http://triathlon.competitor.com/2012/06/gear-tech/giro-launches-air-attack-aero-road-helmet_56008
Prevent Achilles Tendon Injuries With This Exercise Read more at http://triathlon.competitor.com/2014/10/training/monday-minute-eccentric-calf-raise-2_46973#sBwAOdY76Tehbl3z.99
Women’s Competitor Trisuit with Front Zipper | TYR
Half Marathon Training Guide for Beginners [from Competitor Magazine]
The truth about treadmills. Interesting read.
Funny Article about Tri Transitions. Triathlon Advice For Beginners From Jesse Thomas - Triathlete.com http://triathlon.competitor.com/2014/03/training/triathlon-advice-beginner
Should You Run By Time Or Distance? | triathlon.competitor.com?utm_content=buffer0d947&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer
bike workouts: 95% and 105% intervals
Psych Out: Dealing With Race-Day Anxiety | triathlon.competitor.com?utm_content=buffer09689&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer
Triathlete Buyer’s Guide: Beginner Bike Kit
Running Matters #235 Don't waste your time on jealousy. Sometimes you're ahead, sometimes you're behind. The race is long and, in the end, it's only with yourself.