fyi......Eating fast food on a regular basis increases chance of depression by 51 percent

Healthy Diet – how to eat to live happily (and healthily) ever after

7 steps to conquering depression ✔here are some simple, fun and easy ways that can help you conquer depression. ✔you can print out and stick on your bedroom wall, or you can include this in your mental health scrap book.

Brains with mental disorders. Mental illnesses are real, and people need to acknowledge that.

Thank you-- These are Real Brain Problems. people that don't struggle with these issues don't understand. This compilation of brain scans of patients diagnosed with various psychological problems are compared with those who don't

Surprising Treatments for Mental Disorders

Surprising Treatments for Mental Disorders #infographic

Surprising Alternative Treatments for Mental Disorders [Infographic] - Living Green Magazine Mary Mays

Post Traumatic Stress Disorder Symptoms to help one qualify and recognize that they are undergoing post traumatic stress disorder.

Post-traumatic stress disorder (PTSD) is a mental health condition triggered by a terrifying event, causing flashbacks, nightmares and severe anxiety.

Yoga Poses for PTSD

Yoga has always been on the top of the list of every patient who is looking to relieve the symptoms of PTSD. Yoga helps in reducing the levels of anxiety, depression and alcoholism. Know the yoga poses that can help people suffering from Post-Traumatic St

7 easy tips to manage your anxiety and stress effectively. Click through to learn more simple stress management tips and tricks today.

These tips on stabilizing anxiety helps with wellness. Since anxiety ultimately lessens a persons mental health and wellness, these tips will help relieve it and get their wellness back on track

Binge Drinking and Depression -  [by  DARA Thailand -- via #tipsographic]. More at

Binge Drinking and Depression

Binge drinking and depression go together. Whether a person first began drinking in order to deal with their depression or developed depression after they started binge drinking.

Misadventures with Angry Alcoholics, Bullies and Narcissists: The silent treatment and complex PTSD (complex pos...

Misadventures with Angry Alcoholics, Bullies and Narcissists: The silent treatment and complex PTSD (complex post traumatic stress disorder).