Trauma Tree - this is a good graphic of how symptoms can grow from trauma and ignoring the issues. With good therapy, coping skills and support these symptoms can be more controllable
It can be really tough to try to make sense of a past trauma and how it effects you in the here and now.
15 goals in healing trauma. All of these have been and continue to be true for me.
Talking vs. Processing in Trauma Therapy More
Solution Focused Therapy: What is it and how can it help?Key Principles and Case Example < interview w/Denise Krause from the UBSSW
Dialectical Behavior Therapy - DBT cheat sheet: More
useful video to help people understand Trauma and the Brain (and points to remember for those working with trauma victims)... and all in an amazing Scottish accent!
Carrying Guilt & shame of a past event, an destroy self confidence, leaving individuals feeling lonely & isolated. These are emotions that need to be addressed - here are some way of overcoming guilt & shame to get back to that confident you again.
traumasocialworker: I am a big advocate for the use of poetry therapy, and have found it to be a very useful tool for counseling. Easy fill in the blank template clients can use...
Fight Or Flight Response. The website seems to have good tools.