Quote on PTSD: I did not ask for the things that I've been through, and I certainly did not ask my mind to paint and repaint the pictures in flashbacks form. -Michelle Groth. www.HealthyPlace.com

Quote on PTSD: I did not ask for the things that I've been through, and I certainly did not ask my mind to paint and repaint the pictures in flashbacks form. -Michelle Groth. www.HealthyPlace.com

That's easier said than done sometimes. I have an insane amount of chatter going on. "I'm not good enough", "I don't deserve ....*insert whatever*", "I'm an Asshole" omg soul DON'T make me do healing for the third time today!

That's easier said than done sometimes. I have an insane amount of chatter going on. "I'm not good enough", "I don't deserve ....*insert whatever*", "I'm an Asshole" omg soul DON'T make me do healing for the third time today!

some grown adults live as children in fit bodies. Let the rules save the society and let breaking them save your soul.

some grown adults live as children in fit bodies. Let the rules save the society and let breaking them save your soul.

In my experience and (not always successful), we must be conscious, remain cognizant and develop self control when faced with triggers. Remember, there is always something more we can do to evolve. - Kym L. Pasqualini

PTSD – triggers and humor

In my experience and (not always successful), we must be conscious, remain cognizant and develop self control when faced with triggers. Remember, there is always something more we can do to evolve. - Kym L. Pasqualini

I can see everything in my head..all the pain. But I try to speak & the past returns...I can't speak..I can't move..I can't breathe.

I can see everything in my head..all the pain. But I try to speak & the past returns...I can't speak..I can't move..I can't breathe.

Yes, I may have seemed crazy but was worth it to heal all of the trauma I've experienced. A lot of therapy and work and will be a lifelong journey of healing.

Yes, I may have seemed crazy but was worth it to heal all of the trauma I've experienced. A lot of therapy and work and will be a lifelong journey of healing.

Quote on abuse: You can spend a lifetime trying to forget a few minutes of your childhood.  >> I've lived it. {Pamela}

Quote on abuse: You can spend a lifetime trying to forget a few minutes of your childhood. >> I've lived it. {Pamela}

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