*Before you pass judgement on one who is self destructing...*
Yes, I may have seemed crazy but was worth it to heal all of the trauma I've experienced. A lot of therapy and work and will be a lifelong journey of healing.
Sometimes the fear won’t go away, so you’ll have to do it afraid.
Image result for victoria erickson quotes
some grown adults live as children in fit bodies. Let the rules save the society and let breaking them save your soul.
That's easier said than done sometimes. I have an insane amount of chatter going on. "I'm not good enough", "I don't deserve ....*insert whatever*", "I'm an Asshole" omg soul DON'T make me do healing for the third time today!
✨ "Be the person you needed when you were younger" ✨
Quote on PTSD: I did not ask for the things that I've been through, and I certainly did not ask my mind to paint and repaint the pictures in flashbacks form. -Michelle Groth. www.HealthyPlace.com
I can see everything in my head..all the pain. But I try to speak & the past returns...I can't speak..I can't move..I can't breathe.
“Of all the things trauma takes away from us, the worst is our willingness, or even our ability, to be vulnerable. There's a reclaiming that has to happen.” ― Brené Brown, Rising Strong