In my experience and (not always successful), we must be conscious, remain cognizant and develop self control when faced with triggers. Remember, there is always something more we can do to evolve. - Kym L. Pasqualini

PTSD – triggers and humor

In my experience and (not always successful), we must be conscious, remain cognizant and develop self control when faced with triggers. Remember, there is always something more we can do to evolve. - Kym L. Pasqualini

some grown adults live as children in fit bodies. Let the rules save the society and let breaking them save your soul.

some grown adults live as children in fit bodies. Let the rules save the society and let breaking them save your soul.

Quote on PTSD: I did not ask for the things that I've been through, and I certainly did not ask my mind to paint and repaint the pictures in flashbacks form. -Michelle Groth. www.HealthyPlace.com

Quote on PTSD: I did not ask for the things that I've been through, and I certainly did not ask my mind to paint and repaint the pictures in flashbacks form. -Michelle Groth. www.HealthyPlace.com

I HAD HOPED PEOPLE WOULD LEARN AND ACKNOWLEDGE WHATS HAPPENED TO ME..BUT THEIR DISINTEREST CLEARLY SPEAKS VOLUMES..HAD I HAD ONE FRIEND..ONE PERSON..IT MAY HAVE BEEN A GAME CHANGER..THANK YOU IF YOU READ AND TRIED TO WITHOUT JUDGEMENT..AND STOP EXPECTING ME TO BE WHO I USED TO BE..IM NOT..DONT CONTRIBUTE TO MY ANXIETY BY ASKING..ITS ALL HERE IF YOU WANT TO KNOW...IM NOT DWELLING..IM SAVING MYSELF FROM HAVING TO EXPLAIN IT OVER AND OVER..♡EL

I HAD HOPED PEOPLE WOULD LEARN AND ACKNOWLEDGE WHATS HAPPENED TO ME..BUT THEIR DISINTEREST CLEARLY SPEAKS VOLUMES..HAD I HAD ONE FRIEND..ONE PERSON..IT MAY HAVE BEEN A GAME CHANGER..THANK YOU IF YOU READ AND TRIED TO WITHOUT JUDGEMENT..AND STOP EXPECTING ME TO BE WHO I USED TO BE..IM NOT..DONT CONTRIBUTE TO MY ANXIETY BY ASKING..ITS ALL HERE IF YOU WANT TO KNOW...IM NOT DWELLING..IM SAVING MYSELF FROM HAVING TO EXPLAIN IT OVER AND OVER..♡EL

Often It Isn’T The Initiating Trauma That Creates Seemingly Insurmountable Pain, But The Lack Of Support After. » S. Kelley Harrell, Gift Of The Dreamtime – Reader’S Companion

Often It Isn’T The Initiating Trauma That Creates Seemingly Insurmountable Pain, But The Lack Of Support After. » S. Kelley Harrell, Gift Of The Dreamtime – Reader’S Companion

“Of all the things trauma takes away from us, the worst is our willingness, or even our ability, to be vulnerable. There's a reclaiming that has to happen.” ― Brené Brown, Rising Strong

“Of all the things trauma takes away from us, the worst is our willingness, or even our ability, to be vulnerable. There's a reclaiming that has to happen.” ― Brené Brown, Rising Strong

If we share our story with someone who responds with empathy and understanding, shame can't survive. -Brene' Brown #BreneBrown #Story #Quotes

If we share our story with someone who responds with empathy and understanding, shame can't survive. -Brene' Brown #BreneBrown #Story #Quotes

Pinterest
Search