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Discover the Facts About Fats: Good vs Bad & Why We All Need Fat in our Diet (Infographic). Read more http://www.millywhitecooks.com/2015/09/the-facts-about-fats-good-unsaturated-vs-bad-saturated-trans.html
from millywhitecooks.com

Discover the Facts About Fats: Good vs Bad & Why We All Need Fat in our Diet (Infographic). Read more http://www.millywhitecooks.com/2015/09/the-facts-about-fats-good-unsaturated-vs-bad-saturated-trans.html

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FATS - 6 Worst Trans Fat Foods - See link: http://www.foodpyramid.com/6-essential-nutrients/fats/ #transfats #nutrients #nutrition

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Another name for hydrogenated polyunsaturated fatty acids is trans fats. Bet you’ve heard of that one. The rumors are true — trans fats do contribute to heart disease and other major chronic health problems.

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Fats - The Good, The Bad and The Ugly .  I disagree with low fat and fat free suggestion in the saturated fat subheading
from Favorite Pins

Fats - The Good, The Bad and The Ugly . I disagree with low fat and fat free suggestion in the saturated fat subheading

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Chorizo & Sweet Potato Enchiladas - A combination worth trying. Fed this to five people and everyone was in love with it. This will become a regular in the rotation.

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