Discover the Facts About Fats: Good vs Bad & Why We All Need Fat in our Diet (Infographic). Read more http://www.millywhitecooks.com/2015/09/the-facts-about-fats-good-unsaturated-vs-bad-saturated-trans.html

The Facts About Fats: Good vs Bad & Why We All Need Fat in our Diet (Infographic)

Discover the Facts About Fats: Good vs Bad & Why We All Need Fat in our Diet (Infographic). Read more http://www.millywhitecooks.com/2015/09/the-facts-about-fats-good-unsaturated-vs-bad-saturated-trans.html

FATS - 6 Worst Trans Fat Foods - See link: http://www.foodpyramid.com/6-essential-nutrients/fats/ #transfats #nutrients #nutrition

FATS - 6 Worst Trans Fat Foods - See link: http://www.foodpyramid.com/6-essential-nutrients/fats/ #transfats #nutrients #nutrition

Are You Eating Good Fats or Bad Fats? #infographic #transfat

Are You Eating Good Fats or Bad Fats? (Infographic)

A truly classic meal: Slow Cooker Chunky Beef and Potato Stew. This is what the crockpot was invented for!

Slow Cooker Thick & Chunky Beef Stew

A truly classic meal: Slow Cooker Chunky Beef and Potato Stew. This is what the crockpot was invented for!

12 All-Natural Toothache Remedies Your Dentist Does Not Want You To Know About

The truth about fats: the good, the bad, and the in-between - Harvard Health

The truth about fats: the good, the bad, and the in-between

NOT GOOD = FALSE: “Polyunsaturated Fats Lower Cholesterol and Reduce Heart Disease Risk.”  There are two types of polyunsaturated fats, Omega-3 and Omega-6. It is true that Omega-3s reduce the risk of heart disease, but the same is not true for the Omega-6s.  Even though the Omega-6s (soybean oil, corn oil, etc.) can lower cholesterol, the studies show that they actually increase the risk of heart disease.  #transfats

14 Reasons Why You Shouldn't Take Advice from a Traditionally Trained Nutritionist

NOT GOOD = FALSE: “Polyunsaturated Fats Lower Cholesterol and Reduce Heart Disease Risk.” There are two types of polyunsaturated fats, Omega-3 and Omega-6. It is true that Omega-3s reduce the risk of heart disease, but the same is not true for the Omega-6s. Even though the Omega-6s (soybean oil, corn oil, etc.) can lower cholesterol, the studies show that they actually increase the risk of heart disease. #transfats

Get Rid of Partially Hydrogenated Oils (Trans Fats)! | MyNetDiary

Get Rid of Partially Hydrogenated Oils (Trans Fats)! | MyNetDiary

A truly classic meal: Slow Cooker Chunky Beef and Potato Stew. This is what the crockpot was invented for!

Slow Cooker Thick & Chunky Beef Stew

A truly classic meal: Slow Cooker Chunky Beef and Potato Stew. This is what the crockpot was invented for!

Some nutrition experts and news reports claim that the sugar is even worse than saturated or trans-fat or sodium. Sugar is definitely a major concern, primarily http://getfreecharcoaltoothpaste.tumblr.com

12 All-Natural Toothache Remedies Your Dentist Does Not Want You To Know About

Some nutrition experts and news reports claim that the sugar is even worse than saturated or trans-fat or sodium. Sugar is definitely a major concern, primarily http://getfreecharcoaltoothpaste.tumblr.com

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