DIA DE TREINAMENTO (Antoine Fuqua, EUA • Policial / Suspense / Drama • 122 min) http://natela.blog.br/dia-de-treinamento-2001/
Going to do this for new years
Kettlebell Arm Workout
No-Equipment Ab Exercises Chart More
30 day summer abs challenge - I have got time to get my abs in shape for summer!!
Before you head off to Cambodia, you've got to know these 9 things. It will save you a ton of embarrassment!
The top of a gold IKEA LACK table is being decorated with decorative tiles.
Squats challenge.. weight loss
Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder! Give it a go if you dare and remember, the key is intensity!
Crime film that follows a man (Ethan Hawke) on his first day of narcotics police training with his corrupt and risky head officer, played by Denzel Washington. You never know exactly how it will end! Keeps you on the edge of your seat!