MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to train your brain to single task & focus again.

MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to train your brain to single task & focus again.

Life's challenges can make it difficult to stay positive each & every day. Use these 7 exercises to train your brain and stay positive when times are tough!

7 Exercises That Train Your Brain to Stay Positive

Life's challenges can make it difficult to stay positive each & every day. Use these 7 exercises to train your brain and stay positive when times are tough!

Positive emotions shape not only our social relationships with others and our psychological growth, but also our health and our everyday life in general.

HOW TO TRAIN YOUR BRAIN TO BECOME MORE POSITIVE

Positive emotions shape not only our social relationships with others and our psychological growth, but also our health and our everyday life in general.

It's true. You can train your brain to be more positive. I know because I've done it. Our thoughts are extremely powerful and, good or bad, they create our perspective of ourselves and the world around us. Click through to http://jillconyers.com for tips, quotes, TED Talks and FREE quote downloads. @jillconyers

It's true. You can train your brain to be more positive. I know because I've done it. Our thoughts are extremely powerful and, good or bad, they create our perspective of ourselves and the world around us. Click through to http://jillconyers.com for tips, quotes, TED Talks and FREE quote downloads. @jillconyers

13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

13 Things Mentally Strong People Don't Do

13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Awesome Quotes: 7 Exercises That Train Your Brain to Stay Positive

Awesome Quotes: 7 Exercises That Train Your Brain to Stay Positive

Here are some of the best ways to actually retrain your brain to stop overeating... you don't need willpower, you need tools and a little understanding of how your brain works and why it chooses to overeat.

Here are some of the best ways to actually retrain your brain to stop overeating... you don't need willpower, you need tools and a little understanding of how your brain works and why it chooses to overeat.

Rewire Your Anxious Brain - Beat anxiety for good with these brain training techniques.

Rewire Your Anxious Brain - Beat anxiety for good with these brain training techniques.

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