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from POPSUGAR Fitness UK

45 Quotes That Will Have You Running to the Gym

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Learn how to lose weight & still train hard to maximize your running and racing goals. Whether you run to maintain a healthy weight, or because you love being a runner, this post will help you determine what is right for you.

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'I train about 35 hours a week 6 days a week' | train hard | Max Whitlock | DFS | #GreatBrits #TeamGB #Gymnastics I @Maxwhitlock1 I http://www.dfs.co.uk/content/meet-max-whitlock

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Dakota Ditcheva training hard - to be a winner you have to prepare like a winner #WeAreTankō

Jason Statham's workout routine and mentality when training. Great information - and a great physique.

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