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No more letting the mirror dictate the muscles you sculpt. It's time to give the back of your body some love.

The Best Exercises to Tone Your Butt and Back

No more letting the mirror dictate the muscles you sculpt. It's time to give the back of your body some love.

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Is running making you fat? Tracy Anderson reveals tricks to 'problem area' weight-loss in 15-minute workout for Gwyneth Paltrow's website

Tracey anderson 15 minute workout.. I do this 3 times a week!! It's tough . Tried it?

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Get the biceps (and triceps and shoulders) you crave with this upper-body workout from celebrity trainer Tracy Anderson.

This Is Tracy Anderson’s Go-To Arm Workout

Get the biceps (and triceps and shoulders) you crave with this upper-body workout from celebrity trainer Tracy Anderson.

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It’s hip bolting: moves that stabilize the hips and flatten the belly. Ready to see results? | Health.com

4 Exercises for Flat Abs and Trim Hips

It’s hip bolting: moves that stabilize the hips and flatten the belly. Ready to see results? | Health.com

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The secret to Jennifer Lopez's sizzling, sculpted shape? A pair of ankle weights and this killer butt-kicking workout series from her trainer Tracy Anderson.

The Full-Body Workout That Keeps J.Lo in Amazing Shape

The secret to Jennifer Lopez's sizzling, sculpted shape? A pair of ankle weights and this killer butt-kicking workout series from her trainer Tracy Anderson.

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Jiggly Bits, Transformed

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