Fitness guru: Ms Anderson is well known for her six days a week, an hour a day, 'for the rest of your life,' intense fitness regimes, and has specialised in the removal of post-baby weight since she gained and lost during her first pregnancy
The full-body fat blast workout with Tracy Anderson: Burn more fat and crush 300 calories quickly with these challenging, fast-paced moves. Need to get some Dumbbells for this workout that I can do at home.
Tracy Anderson's Top Tracy Anderson's Top Exercises for Flatter Abs and a Stronger Core: This seven-move series, created exclusively for Health readers by Tracy, is part of our Core Challenge: Transform Your Butt, Back
Wave bye-bye to flimsy arms (and batwings!) Define and tone your arms with fitness editor Tracy Anderson's strengthening workout. These moves use punching to sculpt your arms while also engaging your core, back, and shoulders