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5 Exercises for Rock-Hard Abs From Gwyneth Paltrow’s Trainer

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It’s hip bolting: moves that stabilize the hips and flatten the belly. Ready to see results? | Health.com

4 Exercises for Flat Abs and Trim Hips

It’s hip bolting: moves that stabilize the hips and flatten the belly. Ready to see results? | Health.com

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Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com

5 Exercises to Work Off Your Waist

Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com

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Tracy Anderson on Aging Well—plus, an Ab workout!

Whenever January rolls around, we like to do a check-in with Tracy Anderson, GPs business partner and our exercise go-to, to get her to answer some questions.