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Tough Mudder Checklist  -  Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

Mud run Checklist - Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

Today I'm going to share a Tough Mudder training routine I love. It is a terrific workout and makes time fly! If you like Orange Theory or Barry's Bootcamp you'll love this one. And, if you would like an easy, throw together workout you can do anywhere to keep your training going download my Popsicle Workout! […]

Free workout to get you ready to climb walls and be a badass. My Tough Mudder for Women Workout is a good one! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Obstacles you'll see in the Tough Mudder event series.

Obstacles you'll see in the Tough Mudder event series. Run a tough mudder before I die

tough mudder tips | first tough mudder | how to prepare for first tough mudder | what to know about tough mudders

tough mudder tips first tough mudder how to prepare for first tough mudder what to know about tough mudders

Tough Mudder Training Plan

Yes You Can: Tough Mudder

12 Week Training: "More than 20 percent of the people that enter a Tough Mudder won’t cross the finish line. To be successful, you’ll need the endurance of a distance runner, the functional strength of a CrossFit junkie, and a solid mental game.

From shoes to gear and the fuel to get you to the finish line - this collection has everything you need for your Tough Mudder race day.

35 Tough Mudder Race Day Essentials

Tough Mudder Pledge....OMG I can't believe I'm really gonna do this.

May GOD protect and watch over us during this challenge. May he give us the strength and courage to conquer our fears that make us weak. And to remember that this is a challenge, not a race.

Tough Mudder sign TOUGH times dont' last TOUGH by AllMyGoodness on Etsy

TOUGH times dont' last TOUGH people DO Motivational race sign

Tough Mudder sign TOUGH times dont' last, TOUGH people do - Keep telling myself I will make this.

How to get a six-pack…now, just to IMPLEMENT.

a helpful info graphic for anyone who exercises regularly. - How to Get a Six Pack - How To Get Abs

Get sweating and beat boredom with this 30 minute full-body strength training workout for the gym. Work every muscle, improve cardiovascular fitness, blast a ton of calories and have fun! You'll need some dumbbells, a kettlebell and a timer to complete this workout. via @runonrealfood

Get sweating and beat boredom with this 30 minute full-body strength training workout for the gym. Work every muscle, improve cardiovascular fitness, blast a ton of calories and have fun! You'll need some dumbbells, a kettlebell and a timer to complete th

31 day pull up progression challenge. Become a pull up pro by making steady progress following this guide. muscle and strength // pull-ups // chin-ups // health and fitness // gym workouts // exercise

31 Day Pull-Up Challenge

Pull ups help you to build strength in your upper body. This 31 day program includes also a mix of body weight exercises. Take the 31 Day Pull Up Challenge!

Have you ever wondered what it's like to run a mud run or obstacle course race? Check out these Tough Mudder training tips that will help you make the most out of a challenging and rewarding experience!

Tough Mudder Training Tips: The Ultimate Guide

Repin and share if  you enjoyed this workout (or it's results at least!)

Burn 1000 Calories - Full Body Extreme Workout for Serious Results

Burn 1000 calories at home now! Click the link for a 12 week home workout guide. Doing this will actually burn 1000 calories but it seems like a pretty intense workout