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Today I'm going to share a Tough Mudder training routine I love. It is a terrific workout and makes time fly! If you like Orange Theory or Barry's Bootcamp you'll love this one. And, if you would like an easy, throw together workout you can do anywhere to keep your training going download my Popsicle Workout! […]

Free workout to get you ready to climb walls and be a badass. My Tough Mudder for Women Workout is a good one! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Repin and share if  you enjoyed this workout (or it's results at least!)

Burn 1000 Calories - Full Body Extreme Workout for Serious Results

Burn 1000 calories at home now! Click the link for a 12 week home workout guide. Doing this will actually burn 1000 calories but it seems like a pretty intense workout

Get sweating and beat boredom with this 30 minute full-body strength training workout for the gym. Work every muscle, improve cardiovascular fitness, blast a ton of calories and have fun! You'll need some dumbbells, a kettlebell and a timer to complete this workout. via @runonrealfood

Get sweating and beat boredom with this 30 minute full-body strength training workout for the gym. Work every muscle, improve cardiovascular fitness, blast a ton of calories and have fun! You'll need some dumbbells, a kettlebell and a timer to complete th

Tough Mudder Checklist  -  Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

Mud run Checklist - Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

12 Week Training: "More than 20 percent of the people that enter a Tough Mudder won’t cross the finish line. To be successful, you’ll need the endurance of a distance runner, the functional strength of a CrossFit junkie, and a solid mental game."

Yes You Can: Tough Mudder

12 Week Training schedule, get in shape, get moving! alternate upper & lower workouts with heavy/explosive movements and lighter/circuit style

Spartan beast mode1.2

Summary: Many of the people who go to fitness gyms regularly just go train for a bit and neglect terms like muscular endurance, cardiovascular endurance and others, because they don’t think they are important or have anything to do with them.

tough mudder tips | first tough mudder | how to prepare for first tough mudder | what to know about tough mudders

tough mudder tips first tough mudder how to prepare for first tough mudder what to know about tough mudders

Obstacles you'll see in the Tough Mudder event series.

Obstacles you'll see in the Tough Mudder event series. Run a tough mudder before I die

It’s heeeere!! The first official Lift Beautiful workout challenge, and it is gonna leave you feeling AH-MAZING and oh so sweaty.

LB Kettlebell Challenge

LB Kettlebell Challenge This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!