Today I'm going to share a Tough Mudder training routine I love. It is a terrific workout and makes time fly! If you like Orange Theory or Barry's Bootcamp you'll love this one. And, if you would like an easy, throw together workout you can do anywhere to keep your training going download my Popsicle Workout! […]
Have you ever wondered what it's like to run a mud run or obstacle course race? Check out these Tough Mudder training tips that will help you make the most out of a challenging and rewarding experience!
Get sweating and beat boredom with this 30 minute full-body strength training workout for the gym. Work every muscle, improve cardiovascular fitness, blast a ton of calories and have fun! You'll need some dumbbells, a kettlebell and a timer to complete this workout. via @runonrealfood