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Yes You Can: Tough Mudder

12 Week Training: "More than 20 percent of the people that enter a Tough Mudder won’t cross the finish line. To be successful, you’ll need the endurance of a distance runner, the functional strength of a CrossFit junkie, and a solid mental game.

People compete at the Tough Mudder event in Klettwitz, Germany, Saturday, July 26, 2014.  Tough Mudder is a 10-12 miles obstacle course designed to test all-around strength, teamwork, and mental strength.  (AP Photo/Jens Meyer)

Writing guides to our work styles helped my team bond

Psychology can explain why wildly successful teams get tempted to the dark side

Comparing the big 3: Warrior Dash, Tough Mudder and Spartan Race.

Comparing the Big Three: Warrior Dash, Tough Mudder & Spartan Race

Training is everything before you undergo the Tough Mudder race and this is only day 1! Make sure you're prepared and learn more about this extreme race on June 20 from 7 to 10pm at the Observatory in Georgetown. It's time to Get Tough on Domestic Violence! https://www.facebook.com/events/600373996661327/?fref=ts

Training is everything before you undergo the Tough Mudder race and this is only day Make sure you're prepared and learn more about this extreme race on June 20 from 7 to at the Observatory in Georgetown. It's time to Get Tough on Domestic Violenc

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