Knee pain can be the result of injury, as well as from mechanical imbalances and other problems. In fact, knee arthritis is the single greatest cause of chronic disability among US adults age 65 and older.
Knee Exercises for Runners: Meniscus Tear, Range of Motion and Stability
Learn about medial knee pain taping. Medial knee pain can indicate a number of different root causes. These causes include Pes Anserinus Inflammation/Strain, Medial Meniscus/Cartilage Tear, Osteoarthritis, and Medial Colateral Ligament Sprain.