Strawberries are brimming with gum–building vitamin C that maintains your gums' strength & integrity. Citrus fruits strengthen blood vessels & connective tissue. Fresh cranberries interrupt the bonding of oral bacteria. Folic acid promotes a healthy mouth & supports cell growth. Sesame seeds reduce plaque & help remineralize tooth enamel. Gargling with sesame oil was just as effective as using chlorhexidine mouthwash in reducing plaque, gingival & the total bacterial count.
Dentine is very white. It's your tooth enamel that is translucent. This means my translucent teeth were actually trying to show me that my dentine was screaming for nutrients. Dentine uniquely requires vitamin K to produce osteocalcin, which is a protein that organizes calcium and phosphorus deposits into bone for mineralization. So....if you have enough minerals, fat-soluble vitamins and work to maintain an internal pH that is alkaline you can rebuild your teeth.