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Tonic water benefits

Besides all the ingredients listed ...the following MUST be done: (1) cook water + tumeric 7 - 10 minutes (2) then add coconut OIL (not milk) and fresh ground black pepper to make the GP (Golden Paste) ***It is the cooking, and the coconut oil and the fresh ground black pepper that make it work effectively*** (3) THEN follow the directions for tea by adding Golden Paste + ginger for steeping 10-15 minutes. You can then skip adding any further black pepper and skip the coconut milk.

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These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.

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Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a little digging to uncover the mystery.

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I Drank Lemon Water Every Day For 2 Weeks To See If Its Health Benefits Were True—Here’s What I Learned

How To Make & Use Turmeric Golden Paste: I would not add the coconut oil until I actually make the golden milk and add a touch of honey, but I would add a teaspoon of ginger into the paste for extra zing.

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Skin care products and make up are not the only essentials responsible to keep your skin young and glowing . More than the beauty products you use, your skin’s health is greatly influenced by what you eat. As a result, the amount of water  you drink and the food you

Skin care products and make up are not the only essentials responsible to keep your skin young and glowing . More than the beauty products you use, your skin’s health is greatly influenced by what you eat. As a result, the amount of water you drink and the food you

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How to make Turmeric Golden Paste - the Number One Turmeric recipe tried & tested by TUG. This is the easiest way to store & use turmeric for a number of...

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Start off the new year off with this Ayurvedic  "daily" Detox Tea. Revs up the metabolism while it helps to eliminate toxins. #detoxtea #turmerictea

Start off the new year off with this Ayurvedic "daily" Detox Tea. Revs up the metabolism while it helps to eliminate toxins. #detoxtea #turmerictea

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