This recipe is featured from the Tone It Up Community site! Have you created your profile yet? Community.toneitup.com This quick and easy recipe was submitted by Raven!   Roasted Veggie & Hummus Wrap InIngredients: 2 whole wheat wraps (no enriched flour)... #healthykalewraprecipe #hummuswrap #kale

Roasted Veggie & Hummus Wrap

This recipe is featured from the Tone It Up Community site! Have you created your profile yet? Community.toneitup.com This quick and easy recipe was submitted by Raven! Roasted Veggie & Hummus Wrap InIngredients: 2 whole wheat wraps (no enriched flour)... #healthykalewraprecipe #hummuswrap #kale

  Karena Dawn and Katrina Scott are experts in fitness, nutrition and all things wellness, which led them to co-found Tone It Up. Tone It Up is a fitness lifestyle brand that reaches millions of women committed to wellness with each post across their social media channels and within their expansive community. Since launching the [...]

How Karena And Katrina Of Tone It Up Created A Multi-Million Dollar Fitness Brand And Community

  Karena Dawn and Katrina Scott are experts in fitness, nutrition and all things wellness, which led them to co-found Tone It Up. Tone It Up is a fitness lifestyle brand that reaches millions of women committed to wellness with each post across their social media channels and within their expansive community. Since launching the [...]

Featured from the Tone It Up Community site! Have you created your profile yet? Community.toneitup.com This looks amazing Tracy! We just love all your recipes :) Send her some love in the community and on instagram at http://instagram.com/tracytiu Mexican Quinoa Bowl... #bowl #quinoa #vegetarian

Mexican Quinoa Bowl

Featured from the Tone It Up Community site! Have you created your profile yet? Community.toneitup.com This looks amazing Tracy! We just love all your recipes :) Send her some love in the community and on instagram at http://instagram.com/tracytiu Mexican Quinoa Bowl... #bowl #quinoa #vegetarian

This recipe is featured from the Tone It Up Community site! Have you created your profile yet? Community.toneitup.com This delicious recipe was submitted by Katie! Enjoy these on their own, with mixed greens, or in a whole wheat wrap or bun. Veggie Quinoa... #healthyveggieburgerrecipe #it #quinoa

Veggie Quinoa Protein Patties

This recipe is featured from the Tone It Up Community site! Have you created your profile yet? Community.toneitup.com This delicious recipe was submitted by Katie! Enjoy these on their own, with mixed greens, or in a whole wheat wrap or bun. Veggie Quinoa... #healthyveggieburgerrecipe #it #quinoa

Join Melody and the Tone It Up Community! Best Workouts and Nutrition Plan!

Find out how Melody lost 90 POUNDS!!

Join Melody and the Tone It Up Community! Best Workouts and Nutrition Plan!

Apple Chips from the Tone It Up Community! Have you created your profile yet? Community.toneitup.com. This recipe was shared from Eating Well Magazine! Here’s how to do it in a home oven: 1. Position racks in the upper and lower thirds of... #applechips #healthyapplechips #healthyapplechipsrecipe

Apple Chips

Apple Chips from the Tone It Up Community! Have you created your profile yet? Community.toneitup.com. This recipe was shared from Eating Well Magazine! Here’s how to do it in a home oven: 1. Position racks in the upper and lower thirds of... #applechips #healthyapplechips #healthyapplechipsrecipe

Chicago's Tone It Up community of friendship & fitness is music to our ears. Words right from a TIU member herself.

Chicago's Tone It Up community of friendship & fitness is music to our ears. Words right from a TIU member herself.

Cinnamon Raisin Granola shared by Amy from the Tone It Up Community! 2 cups oats, 1/4 cup ground flaxseed, 1/2 tbsp cinnamon, 2 tbsp coconut oil (melted), 2 tbsp egg whites, 1/4 cup applesauce, 1 scoop vanilla Perfect Fit Protein, 1/4 cup almonds, 1/4 cup raisins. Mix together wet ingredients. Mix remaining ingredients in another bowl. Combine both mixtures, and spread on cookie sheet lined with parchment paper. Drizzle with honey. Bake at 350 degrees for 25-30 minutes. Break into chunks.

Cinnamon Raisin Granola shared by Amy from the Tone It Up Community! 2 cups oats, 1/4 cup ground flaxseed, 1/2 tbsp cinnamon, 2 tbsp coconut oil (melted), 2 tbsp egg whites, 1/4 cup applesauce, 1 scoop vanilla Perfect Fit Protein, 1/4 cup almonds, 1/4 cup raisins. Mix together wet ingredients. Mix remaining ingredients in another bowl. Combine both mixtures, and spread on cookie sheet lined with parchment paper. Drizzle with honey. Bake at 350 degrees for 25-30 minutes. Break into chunks.

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