This is not: A smelly gym where people show off their six-packs. This is: A wellness centre, dedicated to providing a sanctuary for enhanced wellbeing. Inspired by the concept of transformation and connection, The Sum of Us is a wellness centre incorporating yoga, pilates, treatment and a cafe in Prahran. The space focusses on the importance of bringing together a balanced life, mind and body. Using pilates iconography to reference the core, movement and energy the design enhances the…
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125 g horseradish 3 lemons 3 tablespoons honey. place the horseradish in a blender and blend it. Then add the well washed lemon, cut into cubes and blend with the horseradish, and at the end add the honey. Put in the jar The resulting mixture . Take two
Over medium heat, cook two to three tablespoons of rice in cold water and cook until the rice softens. Drain the rice making sure to reserve the cooking liquid. In cold water, wash the cooked rice. Remove the rice and add one tablespoon of milk and one tablespoon of honey. Once this mixture has bonded, apply to your clean neck and face. After 30 minutes, rinse with the rice water you reserved from before.