Celebrating India's Independence Day - photo essay
To celebrate World Heritage Day, we're celebrating some of the worlds top monuments and sites of cultural and architectural significance. The Taj Mahal, India is up there with the best. Have you visited it yet?
Conwy Castle, Wales, is one of the most prominent fortresses built by Edward I in the 13th century. It is one of the key castles of the king's "iron ring" of fortresses constructed in Wales. The stronghold was quite an expensive undertaking - it is estimated that Edward spent £15,000 (£162 million in 2009) on the construction, which makes it the most costly castle in the Welsh history. Today Conwy is declared a World Heritage Site.
There isn't a specific "diabetes diet", instead, those with diabetes can manage their condition by enjoying a healthy, well balanced diet that's high in fibre, low in sugar, salt and fat and which also includes the occasional treat. However, we understand that you sometimes may want a little more guidance when making your food choices and that's why BBC Good Food and Diabetes UK have teamed up to highlight some recipes that encompass all the principals of eating well for diabetes.