BONUS: I think by now we’ve all seen Tom Hardy in both Warrior and The Dark Knight Rises.  Oh, and Bane breaking our backs in the article on sleep! Right?  Am I right?  Well, if not, you’re in for a treat. Hardy started as a jacked but ripped up MMA fighter in the movie Warrior - and transformed…

BONUS: I think by now we’ve all seen Tom Hardy in both Warrior and The Dark Knight Rises. Oh, and Bane breaking our backs in the article on sleep! Right? Am I right? Well, if not, you’re in for a treat. Hardy started as a jacked but ripped up MMA fighter in the movie Warrior - and transformed…

The complete beginner#146s muscle-building programme #1

The complete beginner#146s muscle-building programme #1

Tom hardys warrior workout

Tom hardys warrior workout

Men’s Health Magazine: Information on lung cancer, prostate cancer, skin cancer and testicular cancer, as well as advice on cancer fighting food.

Tom Hardys’ Warrior Workout    For the movie, Warrior, Tom Hardy had to get into the shape of his life to play the character of Mixed martial arts fighter Tommy.    Hardy used an unorthadox training method to bulk up fast. his trainer said “Throughout the day you need to send constant signals to your body, so that it adapts in the direction you point it in. It’s better to do 10 press ups every hour than 100 in a single burst. If you do things often enough, your body adapts for the task you…

Tom Hardys’ Warrior Workout For the movie, Warrior, Tom Hardy had to get into the shape of his life to play the character of Mixed martial arts fighter Tommy. Hardy used an unorthadox training method to bulk up fast. his trainer said “Throughout the day you need to send constant signals to your body, so that it adapts in the direction you point it in. It’s better to do 10 press ups every hour than 100 in a single burst. If you do things often enough, your body adapts for the task you…

Tom Hardy's 'Warrior' workout :: Men's Health Tan and I started this today!

Tom hardys warrior workout

Tom Hardy's 'Warrior' workout :: Men's Health Tan and I started this today!

Tom Hardy - inspiration for the character of Sam Gannon (Raina's bodyguard)

Afternoon eye candy: Tom Hardy (34 photos)

Tom Hardy - inspiration for the character of Sam Gannon (Raina's bodyguard)

Tom hardys warrior workout

Tom hardys warrior workout

Men’s Health Magazine: Information on lung cancer, prostate cancer, skin cancer and testicular cancer, as well as advice on cancer fighting food.

Tom Hardy "Warrior" Workout Plan

Tom Hardy "Warrior" Workout Plan

Pinterest
Search