This is my daily weekday schedule that I'm starting to loosely follow with my 2 year-old son during the vacation months. I made this using a combination of my own goals and a few different daycare schedules. It works well for both of us, even though I don't always strictly follow the plan, haha^^!!
Adopting a daily schedule for your baby or toddler gently sets his/her body clock to expect sleep at predictable times, and helps sleep come easier. Take the time to set a daily routine for your baby or toddler, and he/she will sleep through the night sooner.