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If your food makes you tired, it’s making you fat. You should feel calm, centered and energized after a meal, not tired, foggy and hungry for sweets. - The Gabriel Method - Jon Gabriel

from You Mean The World To Me

Star-Spangled Love - Star Themed Wedding Ideas

The things that keep a 26 year old wanderer happy. Communications nerd, photographer and runner living in Germany. Queer Feminist TCK with American citizenship and accent. Expect lots of :Photography. Public Diplomacy. Arabic. Israel/Palestine.


I needed this. So happy to read this right after a cardio workout and right before a weights workout. =D


Juicing may be the quickest way to add nutrients to your body and feel totally energized. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!


If you’re feeling a little tired, unhealthy and bloated after Christmas then this bowl is exactly what you need! It’s incredibly nourishing, comforting and delicious but it at the same time it doesn’t seem overly healthy so it won’t feel like a total shock after a little indulgence over Christmas! When I’m not feeling great …