I’m still riding the black bean train for a fast, flavorful and fiber-packed meal – toot, toot! All kidding aside, a big Crockpot of homemade black beans will last the better part of a week. If you don’t want to … Continue reading →
Full Body Box Workout That Shreds Fat. Minimal rest between exercises, 2 minute break between sets for 4 rounds total. Switching Tire Lunges Tricep Dips reps) Decline Push Ups reps) Sumo Sit Squat Jumps reps) Lateral Side Shuffle x
Tire Training Guide: 13 Tire-Based Exercises And One Killer Circuit Workout!
Snacking, snacking, snacking – lots of snacking going down at my house because I am my three teen boys are always so hungry. I’ve been experimenting with some homemade energy bars and trail mixes and have come up with the … Continue reading →