Plank exercises benefits are many. The plank is one of the best overall core conditioners around, and unlike crunches, it keeps your spine protected in a neutral position. Here are 3 ab workouts to strengthen core and lose excess belly fat. Beachbody work
Bergen To Oslo: One Of The Best Train Rides in Europe
The train ride from Bergen to Oslo provides an impression of Southern Norway: Fjords, waterfalls, wooden cabins, fields covered in snow and desolate land. In this post, we share all you need to know about one of best train rides in Europe! After spending a few days in Bergen, it was time to start our Bergen to Oslo train trip.