Time to run

Global warming is the biggest threat to our world today. Species are endangered and habitats are destroyed because of the huge carbon output of human industries and activities each year.

Illustrations by Wenqing Yan

Michela # “We are, quite literally, gambling with the future of our planet- for the sake of hamburgers” Peter Singer, Animal Liberation Yuumei aka Wenqing Yan (USA) - Countdown, 2012 Digital Arts

How to Lower Blood Pressure Quickly (with Pictures) If your blood pressure is abnormally high, you will need to lower it as quickly as possible. There are ways to do this using nothing but diet and lifestyle, but if you are already facing hypertension, your best bet might be to get your...

Normal blood pressure range chart, with comments about each blood pressure level. High, normal and low blood pressure are defined.

Taking the next step with Android One   When we launched Android One in India back in 2014, the goal was to get the next billion people online by providing them with high quality, affordable phones. Since then, the larger community has told us they value what Android One stands for across a range of phones—a refreshingly simple... https://unlock.zone/taking-the-next-step-with-android-one/

Taking the next step with Android One When we launched Android One in India back in 2014, the goal was to get the next billion people online by providing them with high quality, affordable phones. Since then, the larger community has told us they value what Android One stands for across a range of phones—a refreshingly simple... https://unlock.zone/taking-the-next-step-with-android-one/

One quick and easy way to de-stress your skin? Curtail your makeup routine so…

One quick and easy way to de-stress your skin? Curtail your makeup routine so your pores may be exposed to genuine oxygen. If you typically aren't ready to go completely makeup-free, make an effort making use of just concealer # fast way to lose weight

While running may not be for everyone, the benefits are indisputable. Keep reading to find out just a few more reasons why running could help you not only win the crown but also create a healthier body.

Top 10 Reasons Why You Should Run Today

While running may not be for everyone, the benefits are indisputable. Keep reading to find out just a few more reasons why running could help you not only win the crown but also create a healthier bod

Train together, gain together. It’s time to move, jump and stretch so grab a buddy and get ready to sweat.

Train together, gain together. It’s time to move, jump and stretch so grab a buddy and get ready to sweat. - My Summer Body

This is a Quick HIIT Treadmill Workout I use when I've not got time to put in a long run or the weather outside is awful.  I love this workout as it get the heart pumping and I get a post workout buzz once it's finished! http://www.busyfitmama.com/quick-hiit-20-minute-treadmill-workout/

Quick HIIT 20 Minute Treadmill Workout

Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

Maths challenge. Who can build the tallest tower by rolling the dice, before the time runs out.

Who can build the tallest tower by rolling the dice, before the time runs out. 'Number book' idea with timer for chn to compete

Weight Loss Infographics: Fat Burning Evening Workout

7 Weight Loss Mistakes Even Healthy Women Make

food for losing belly fat, how to lose weight in 7 days, best way to lose fat fast - Weight Loss Infographics: Fat Burning Evening Workout

HIIT Treadmill Workout If you are looking to lose weight fast HIIT workouts might be just right for you.  They tend to burn fat faster than in a shorter period of time.

losing weight tips, shots for weight loss, weight loss solutions - HIIT Treadmill Workout If you are looking to lose weight fast HIIT workouts might be just right for you. They tend to burn fat faster than in a shorter period of time.

Splits in 30 Days Challenge

Splits in 30 Days Challenge - This is a goal of mine. One day, I will be able to do the complete splits!

In 6th grade my history teacher had a cardboard shield as the hall pass

In 6th grade my history teacher had a cardboard shield as the hall pass

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