Time-outs are used to punish and shame, but a calm-down helps kids deal with intense emotions. Calm-downs are a healthy and positive discipline approach for both parents and children. Love this guide for parents!
Simple discipline technique - being positive! I used to give time-out after time-out and this is more effective for my 6-year-old. I count 1-2-3 before moving his name down to give him a chance to correct. And an end-of-day reward is great incentive to stay in the 'Happy zone'.
Rainbow glitter bottle calm down sensory bottle for kids. Easy and inexpensive glitter bottles kids can make. Great for time out alternatives, stress and anxiety relief, and sensory processing disorders in kids and adults.