With just 5 minutes of prep and 5 simple ingredients, this Garlic Parmesan Tilapia is an easy and healthy dinner for busy weeknights!

5-Ingredient Garlic Parmesan Tilapia

With just 5 minutes of prep and 5 simple ingredients, this Garlic Parmesan Tilapia is an easy and healthy dinner for busy weeknights!

Sheet pan tilapia - a simple 30 MINS blackened tilapia with zucchini baked in sheet pan! FUSS FREE dinner ready in no time!

Sheet pan tilapia - a simple 30 MINS blackened tilapia with zucchini baked in sheet pan! FUSS FREE dinner ready in no time!

Mango-Chile Tilapia -- Chile seasoned tilapia topped with a spicy mango vinaigrette and our mango salsa prepared with house-made pico de gallo and avocado. Served with rice and steamed broccoli. #Chilis #Lighterchoices

Mango-Chile Tilapia -- Chile seasoned tilapia topped with a spicy mango vinaigrette and our mango salsa prepared with house-made pico de gallo and avocado. Served with rice and steamed broccoli. #Chilis #Lighterchoices

Satisfy your taste buds and set your metabolism on fire with this delicious Keep it Clean Tilapia recipe! Cayenne, ginger and mustard are three ingredients that help you burn fat just by eating them!

Keep It Clean Tilapia

Satisfy your taste buds and set your metabolism on fire with this delicious Keep it Clean Tilapia recipe! Cayenne, ginger and mustard are three ingredients that help you burn fat just by eating them!

This recipe for tilapia fish tacos is seasoned fish layered with cabbage, avocado and a tropical salsa, all tucked inside warm corn tortillas. It's a meal that's fast, fresh, healthy and ready in 20 minutes!

Tilapia Fish Tacos with Tropical Salsa

This recipe for tilapia fish tacos is seasoned fish layered with cabbage, avocado and a tropical salsa, all tucked inside warm corn tortillas. It's a meal that's fast, fresh, healthy and ready in 20 minutes!

//Garlic Herb Tilapia: Mild, flaky tilapia, seasoned with a savory herb butter and baked to perfection.

Garlic Herb Seasoned Tilapia

//Garlic Herb Tilapia: Mild, flaky tilapia, seasoned with a savory herb butter and baked to perfection.

Pan Fried Seasoned Tilapia without Breading Use recipe more so for the seasoning

Pan Fried Seasoned Tilapia

Fantastic, Skinny Blackened Tilapia! The seasonings are perfect with just a hint of spice. Each serving,195 calories, 7g fat and 4 Weight Watchers SmartPoints. http://www.skinnykitchen.com/recipes/fantastic-skinny-blackened-tilapia/

Fantastic, Skinny Blackened Tilapia

Fantastic, Skinny Blackened Tilapia! The seasonings are perfect with just a hint of spice. Each serving,195 calories, 7g fat and 4 Weight Watchers SmartPoints. http://www.skinnykitchen.com/recipes/fantastic-skinny-blackened-tilapia/

Looking for a new seafood recipe this lenten season? This baked tilapia dish will leave everyone wanting seconds.

Tilapia with Savory Herb Butter

Looking for a new seafood recipe this lenten season? This baked tilapia dish will leave everyone wanting seconds.

Tom's Blackened Seasoning | "This is far better than any seasoning I've purchased for blackening. Great on fish, chicken, and shrimp. I've even used it on roasted veggies. Excellent flavor without too much heat. Keeps well also."

Tom's Blackened Seasoning | "This is far better than any seasoning I've purchased for blackening. Great on fish, chicken, and shrimp. I've even used it on roasted veggies. Excellent flavor without too much heat. Keeps well also."

Seasoned Tilapia Fillets Recipe -If you need a healthy, keep-it-simple solution to dinner tonight, you just found it. This restaurant-quality dish relys on everyday spices to deliver big flavor. —Dana Alexander, Lebanon, Missouri

Seasoned Tilapia Fillets

Seasoned Tilapia Fillets Recipe -If you need a healthy, keep-it-simple solution to dinner tonight, you just found it. This restaurant-quality dish relys on everyday spices to deliver big flavor. —Dana Alexander, Lebanon, Missouri

Blackened #Fish #Tacos with Avocado-Cilantro Sauce.  These were some of the BEST tacos I've ever had!  This recipe uses tilapia, but you can also try it with salmon, catfish, or whatever your heart desires! You can't go wrong with this #recipe. | hostthetoast.com

Blackened Fish Tacos with Avocado-Cilantro Sauce

Blackened #Fish #Tacos with Avocado-Cilantro Sauce. These were some of the BEST tacos I've ever had! This recipe uses tilapia, but you can also try it with salmon, catfish, or whatever your heart desires! You can't go wrong with this #recipe. | hostthetoast.com

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