Pinterest
Cod filets are rubbed with a flavorful spice mixture before roasting to perfection.  Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Chili-Lime Cod Fillets

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

healthy tilapia fillet recipes

Pan-Seared Tilapia in Tomato Basil Sauce

healthy tilapia fillet recipes

Tender juicy baked fish with lemon cream sauce, all made in ONE baking dish in 15 minutes! The sauce is incredible - fresh, light yet creamy.

Baked Fish with Lemon Cream Sauce (One Baking Dish!)

Tender juicy baked fish with lemon cream sauce, all made in ONE baking dish in 15 minutes! The sauce is incredible - fresh, light yet creamy.

This Tilapia in Roasted Pepper Sauce is absolutely scrumptious, elegant and worthy of a special occasion. You won't believe how easy it is to make it! ❤ COOKTORIA.COM

Tilapia in Roasted Pepper Sauce

This Tilapia in Roasted Pepper Sauce is absolutely scrumptious, elegant and worthy of a special occasion. You won't believe how easy it is to make it! ❤ COOKTORIA.COM

This is a basic grilled tilapia fillet recipe that is simple and fast to make. You will have these on and off the grill in 10 minutes or less for a healthy dinner.

This is a basic grilled tilapia fillet recipe that is simple and fast to make. You will have these on and off the grill in 10 minutes or less for a healthy dinner.

Baked Lemon Butter Tilapia - The easiest, most effortless 20 min meal ever from start to finish. And it's all made in a single pan. Win-win situation here.

Baked Lemon Butter Tilapia

Baked Lemon Butter Tilapia - The easiest, most effortless 20 min meal ever from start to finish. And it's all made in a single pan. Win-win situation here.

Chili Lime Tilapia with Avocado Crema | This Chili Lime Tilapia With Avocado Crema Is The Best Dinner Ever

This Chili Lime Tilapia With Avocado Crema Is The Best Dinner Ever

Chili Lime Tilapia with Avocado Crema | This Chili Lime Tilapia With Avocado Crema Is The Best Dinner Ever

Spicy Basa Fillet recipe is a simple recipe for fish. This seafood dish is loaded with flavor and spices. To make, you just mix the soy sauce, melted butter, lemon juice, herb and spice, coat the fillets and bake.

Spicy Basa Fillet recipe is a simple recipe for fish. This seafood dish is loaded with flavor and spices. To make, you just mix the soy sauce, melted butter, lemon juice, herb and spice, coat the fillets and bake.

Broiled Tilapia Fillets You can also use Olive Oil instead of butter and any spice you like for the mood you're in :)

Broiled Tilapia Fillets With Lemon and Butter

Broiled Tilapia Fillets You can also use Olive Oil instead of butter and any spice you like for the mood you're in :)

Seasoned Talapia Fillets. I made these and tossed some veggies (frozen) into the sides of the pan and the hubby and I really liked it! Which is great, since neither of us is a big fan of fish.

Seasoned Talapia Fillets

Seasoned Talapia Fillets. I made these and tossed some veggies (frozen) into the sides of the pan and the hubby and I really liked it! Which is great, since neither of us is a big fan of fish.

This is a basic grilled tilapia fillet recipe that is simple and fast to make. You will have these on and off the grill in 10 minutes or less for a healthy dinner.

This is a basic grilled tilapia fillet recipe that is simple and fast to make. You will have these on and off the grill in 10 minutes or less for a healthy dinner.

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top this roasted chili-lime cod is with a delicious lime-butter sauce!

Chili-Lime Cod Fillets

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top this roasted chili-lime cod is with a delicious lime-butter sauce!

Parmesan Crusted Tilapia | KitchMe Mine didn't look like the pic but it was delish!! I made it with some focaccia bread and asparagus. My family enjoyed it :)

Parmesan Crusted Tilapia | KitchMe Mine didn't look like the pic but it was delish!! I made it with some focaccia bread and asparagus. My family enjoyed it :)

Panko Tilapia - weight watchers recipe for crunchy tilapia fillets

Panko Tilapia

Panko Tilapia - weight watchers recipe for crunchy tilapia fillets