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Tight Urban Dictionary

from Shape Magazine

Yoga Poses for a Great Butt

If you do a Google search for “yoga butt,” a number of things come up. The first result is the definition from Urban Dictionary: “The ultimate external sign of a strong and powerful body. Only after

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from History Myths Debunked

Myth #137: “Sleep tight” referred to tightening the ropes on a bed.

Urban legend has it that “sleep tight” referred to tightening up the ropes on the old-fashioned bed, but this is a myth perpetuated by historic house guides and visitors alike. The meaning of “tight” was a little different in the 18th century. According to the Oxford English Dictionary, one of its meanings was “soundly.” Another is “securely.” So “sleep tight” really just meant “Sleep well.”

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Urban Dictionary: muffin top is when a woman wears a pair of tight jeans that makes her flab spill over the waistband, just like the top of a muffin sits over the edge of the paper case. (this only made me want to eat a muffin...its been about 2 years and I still have the top, so I mine as well eat the muffin!)

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We've all done it. We dry our tarnedest to cleak spearly and make our cleanings mere, but it rums out all cong. It might happen during a tight...

from mindbodygreen

Good Morning Yoga Sequence

Don't train like a man, except you want to look like one. The female body is very different. Yoga is perfect for all, but suits women the most.

10-minute yoga sequence you can do anywhere
from TODAY.com

10-minute yoga sequence you can do anywhere

The wider your abdomen, the higher is the level of risk. And, there are no shortcuts to get rid of abdominal fat. Proper diet, combined with a good fitness routine, can definitely help you reduce belly fat to a large extent.

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