Pinterest • The world’s catalogue of ideas

30-Day Summer Abs Challenge

A tight, flat stomach is the ultimate fitness goal on everyone's wish-list. While it's true that diet is key for shredding fat from your middle, regular training also plays a crucial role in honing abs of steel.

pin 1.3k
heart 188
speech 6

Beach Body Waist Slimming Workout

Get ready to feel the burn in your abs and obliques with this do-anywhere beach body routine. The perfect waist slimming workout to target every angle of your beautiful core and give you a strong and tight midsection! http://www.spotebi.com/workout-routines/beach-body-waist-slimming-workout/

pin 146
heart 15

Supergirl Abs Workout – 7 Exercises Your Abs Will Remember for Days - Every Home Remedy #health

pin 31
heart 4

Muffin Top Workout by DAREBEE #workout #darebee #fitness

pin 267
heart 32
speech 1

7 Workouts for When You're Feeling Lazy

These 7 Lazy girl exercises are THE BEST! I've tried a few and I've ALREADY lost weight! This is such an AMAZING post! I'm so glad I found this! Definitely pinning for later!

pin 162
heart 30
speech 3

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

pin 59
heart 13
speech 3
Great ab workout! #fitness #abs | Posted By: NewHowtoLoseBellyFat.com |
pin 104
heart 12
Lose the pooch

Lose the pooch

pin 79
heart 3