Hypothyroidism is estimated to  affect up to 8.5% of people from Western countries, and around 20 million Americans.  What’s more worrying, however, is that up to 60% of people are undiagnosed, often because we don’t realise what the symptoms of an underactive thyroid are. Learn more here: http://www.dietvsdisease.org/13-signs-of-hypothyroidism/

13 Signs of an Underactive Thyroid: Do You Know What To Look For?

Hypothyroidism is estimated to affect up to 8.5% of people from Western countries, and around 20 million Americans. What’s more worrying, however, is that up to 60% of people are undiagnosed, often because we don’t realise what the symptoms of an underactive thyroid are. Learn more here: http://www.dietvsdisease.org/13-signs-of-hypothyroidism/

The evidence that too little thyroid hormone regulation is the main cause of fibromyalgia

The evidence that too little thyroid hormone regulation is the main cause of fibromyalgia

These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.

6 Ways To Shrink Your Belly (And 5 Don't Include Exercise!)

These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.

Why Levothyroxine Causes Weight Gain and How to Prevent it

How Levothyroxine can actually SLOW Down Metabolism and What to do About it

Iron is vital for health as it carries oxygen in your blood to every cell in your body. Iron deficiency has become a common problem mostly among women. Given below are ten warning signs of iron deficiency you need to check on immediately. Source:http://visual.ly/

10 Signs of Iron Deficiency

Iron is vital for health as it carries oxygen in your blood to every cell in your body. Iron deficiency has become a common problem mostly among women. Given below are ten warning signs of iron deficiency you need to check on immediately. Source:http://visual.ly/

Fingernails can give you clues about what your body is lacking and what it needs more of, such as minerals.

Fingernails can give you clues about what your body is lacking and what it needs more of, such as minerals.

25 Symptoms of Fibromyalgia ... Educating the benefits of Cannabidiol "CBD" Oils, nature's pain reliever and more - so spread the word. The secret has been known to homeopathy for thousands of years. Share and like us on.fb.me/1fqFYu5.

25 Symptoms of Fibromyalgia ... Educating the benefits of Cannabidiol "CBD" Oils, nature's pain reliever and more - so spread the word. The secret has been known to homeopathy for thousands of years. Share and like us on.fb.me/1fqFYu5.

Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.

17 Reasons To Avoid Stress #infographic

Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.

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