Why should you change your diet when you have thyroid disease? Because the foods you eat directly affect your endocrine system. When given the proper nutrients, our bodies can begin the healing process.
Losing weight and keeping it off can be a struggle, especially with an underactive thyroid. But it doesn't have to be. This article outlines how to lose weight with an underactive thyroid in 6 steps. See more here: http://www.dietvsdisease.org/how-to-lose-weight-with-an-underactive-thyroid/