Hiking tips for beginners and ideas to prevent common hiking injuries including knee pain with causes from walking hills. Training and preparation can help to prevent a hiking injury or walking injury, including with workout exercises for strength and con

Hiking Tips: How to prevent knee pain from hiking hills :: hiking injuries. walking injuries.

Hiking tips for beginners and ideas to prevent common hiking injuries including knee pain with causes from walking hills. Training and preparation can help to prevent a hiking injury or walking injury, including with workout exercises for strength and con

The anti-gear list. I thru-hiked the Pacific Crest Trail in 2015. After months of meticulous research, weighing my bag, editing, and weighing it again, I still managed to pack a ton of stuff that I didn’t need. Feel free to learn from my mistakes with this fairly exhaustive list of what I should have left behind.

The anti-gear list. I thru-hiked the Pacific Crest Trail in 2015. After months of meticulous research, weighing my bag, editing, and weighing it again, I still managed to pack a ton of stuff that I didn’t need. Feel free to learn from my mistakes with this fairly exhaustive list of what I should have left behind.

Thru-hike training requires mental and physical preparation. Learn how to get ready with these tips from a PCT and JMT thru-hiker.

How to Train for a Thru-Hike

Thru-hike training requires mental and physical preparation. Learn how to get ready with these tips from a PCT and JMT thru-hiker.

Everyone has heard of the AT, PCT and the CDT, but what other epic thru hikes exist? Here are 5 awe inspiring thru hikes you'll want to check out!

5 Alternative Trails to the Triple Crown

Everyone has heard of the AT, PCT and the CDT, but what other epic thru hikes exist? Here are 5 awe inspiring thru hikes you'll want to check out!

Alternative thru-hikes to the AT or PCT can be less crowded and even more enjoyable.

The 5 Wildest Thru-Hikes

An interview with Melissa J. - an avid vegan hiker who's recently completed a thru hike of the Pacific Crest Trail. Melissa shares her tips for vegan thru hiking, favorite vegan-friendly hiking gear, and what she's learned from the experience.

An interview with Melissa J. - an avid vegan hiker who's recently completed a thru hike of the Pacific Crest Trail. Melissa shares her tips for vegan thru hiking, favorite vegan-friendly hiking gear, and what she's learned from the experience.

What it's like to thru-hike the Appalachian Trail. #hiking #AppalachianTrail

I Hiked All 2,185 Miles of the Appalachian Trail

thestorybookvoyager.com solo travel | backpacking | adventure travel | cultural travel | global explorer | world travel | digital nomad | outdoor activities 21 Tips For the First-Time Thru-Hiker

21 Tips For the First-Time Thru-Hiker

thestorybookvoyager.com solo travel | backpacking | adventure travel | cultural travel | global explorer | world travel | digital nomad | outdoor activities 21 Tips For the First-Time Thru-Hiker

Thru-hiking is hard. Here's one women's story of why she failed and what she could have done differently.

3 Reasons Why I Failed My First Thru-Hike

Thru-hiking is hard. Here's one women's story of why she failed and what she could have done differently.

How to get fit for the Trail. Thru-Hiking: Training Tips and Exercises. Whether you’re gaining elevation or out for a joyous weekend adventure with friends, training can help make any trip more enjoyable. Use these backpacking training tips, instructions and workout plan at Thru-Hiking. #HillTraining #TrailRunning #RunningOutdoors

How to get fit for the Trail. Thru-Hiking: Training Tips and Exercises. Whether you’re gaining elevation or out for a joyous weekend adventure with friends, training can help make any trip more enjoyable. Use these backpacking training tips, instructions and workout plan at Thru-Hiking. #HillTraining #TrailRunning #RunningOutdoors

Must read book for thru-hiking the Pacific Crest Trail. #PCT #hiking #reading #bookclub #thruhiking #backpacking

11 Books About Hiking the Pacific Crest Trail that Aren't "Wild"

Must read book for thru-hiking the Pacific Crest Trail. #PCT #hiking #reading #bookclub #thruhiking #backpacking

There’s a lot of things you can’t buy at REI that will help make your week long backpack or thru-hike a lot more enjoyable.  Below are a few tips for newbies and old hats alike.  Also, if you’ve read any of my other articles you might remember that I am not hiking the AT this ...

There’s a lot of things you can’t buy at REI that will help make your week long backpack or thru-hike a lot more enjoyable. Below are a few tips for newbies and old hats alike. Also, if you’ve read any of my other articles you might remember that I am not hiking the AT this ...

So You Wanna Do a Thru-Hike Without a Crowd? Here's How - The PCT has 2,650 miles, spectacular views, and…3,000 other hikers? Here are terrific alternatives.  http://www.adventure-journal.com/2017/06/wanna-thru-hike-without-crowd-heres/

So You Wanna Do a Thru-Hike Without a Crowd? Here's How - The PCT has 2,650 miles, spectacular views, and…3,000 other hikers? Here are terrific alternatives. http://www.adventure-journal.com/2017/06/wanna-thru-hike-without-crowd-heres/

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