Hiking tips for beginners and ideas to prevent common hiking injuries including knee pain with causes from walking hills. Training and preparation can help to prevent a hiking injury or walking injury, including with workout exercises for strength and con
The anti-gear list. I thru-hiked the Pacific Crest Trail in 2015. After months of meticulous research, weighing my bag, editing, and weighing it again, I still managed to pack a ton of stuff that I didn’t need. Feel free to learn from my mistakes with this fairly exhaustive list of what I should have left behind.
An interview with Melissa J. - an avid vegan hiker who's recently completed a thru hike of the Pacific Crest Trail. Melissa shares her tips for vegan thru hiking, favorite vegan-friendly hiking gear, and what she's learned from the experience.
How to get fit for the Trail. Thru-Hiking: Training Tips and Exercises. Whether you’re gaining elevation or out for a joyous weekend adventure with friends, training can help make any trip more enjoyable. Use these backpacking training tips, instructions and workout plan at Thru-Hiking. #HillTraining #TrailRunning #RunningOutdoors
11 Books About Hiking the Pacific Crest Trail that Aren't "Wild"
There’s a lot of things you can’t buy at REI that will help make your week long backpack or thru-hike a lot more enjoyable. Below are a few tips for newbies and old hats alike. Also, if you’ve read any of my other articles you might remember that I am not hiking the AT this ...
So You Wanna Do a Thru-Hike Without a Crowd? Here's How - The PCT has 2,650 miles, spectacular views, and…3,000 other hikers? Here are terrific alternatives. http://www.adventure-journal.com/2017/06/wanna-thru-hike-without-crowd-heres/