Thrive is not a fad diet or quick fix pill. Thrive is a wellness system that has all the vitamins, minerals and nutrients that your body needs on a daily basis. It fills in your nutritional gaps, it gives your body what it needs. It's a simple 3 step system with 2 capsules in the morning on an empty stomach 20 to 40 minutes later you drink the lifestyle mix and put on the DFT patch and you're done for the day! See why thousands have started THRIVING!