Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

Planning to attend your best friend’s birthday party in three days but still worried if your favourite dress will fit you? Try 3 day military diet to lose weight within 3 days

Military Diet For Rapid Weight Loss

Planning to attend your best friend’s birthday party in three days but still worried if your favourite dress will fit you? Try 3 day military diet to lose weight within 3 days

Three day easy cleanse with juicing in the day and a healthy meal in the evening - starting this tomorrow my liver needs it!

Three day easy cleanse with juicing in the day and a healthy meal in the evening - starting this tomorrow my liver needs it!

Dr. Oz's 3-Day Detox Cleanse - I would substitute Mila for the flax seeds

Dr. Oz Three-Day Detox

This all natural "secret" detox drink recipe will help bloating, increase energy, speed-up metabolism, stabilize blood sugar and boost your immune system.

All Natural "Secret" Detox Drink Recipe

This all natural "secret" detox drink recipe will help bloating, increase energy, speed-up metabolism, stabilize blood sugar and boost your immune system.

Sugar Detox. Thinking of trying this, but may start with a 3-day detox instead. If it goes well, then I'll try the detox again every few weeks with adding a few days to it (5 days, 7, 10, etc).

8 Signs Your Body Could Benefit from Detox

Sugar Detox. Thinking of trying this, but may start with a 3-day detox instead. If it goes well, then I'll try the detox again every few weeks with adding a few days to it (5 days, 7, 10, etc).

Military Diet: Lose Up To Ten Pounds In Three Days

Military Diet: Lose Up to Ten Pounds in Three Days

2-Day Post Holiday Detox-- perfect way to drop a few pounds post Christmas Dinner. #17DayDiet #Detox #Cleanse

Three Ways to Control Your Cravings

2-Day Post Holiday Detox-- perfect way to drop a few pounds post Christmas Dinner. #17DayDiet #Detox #Cleanse

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