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Recovery is a process of change, through which individuals improve their health & wellbeing. One can "recover" from so many situations, it's about changing unhealthy lifestyles, thought patterns or habits to live a simpler, happier, more for filled life.
Ok this is me but not in a sad, depressing way. Silence is golden, and I find it funny that so often we see introverts as being sad or lonely. No, at least in my case I love people but I'm also comfortable being quiet in social situations.