50 Terrific Fuel Pull Snacks and Meals for the Trim Healthy Mama - Oh Sweet Mercy

Need some easy and delicious ideas for Fuel Pull snacks and meals? These tasty ideas will help Trim Healthy Mamas stay on plan and on track for success!

This Chocolate Dreamy is my favorite THM Fuel Pull shake recipe! It reminds me of a Wendy's Frosty! Gluten/egg free with nut free option, sugar free

23 Protein Shake Recipes to Make You Lean & Strong This Chocolate Dreamy is my favorite THM Fuel Pull shake recipe! It reminds me of a Wendys Frosty! Gluten/egg free with nut free option, sugar free

A deliciously creamy Cake Batter Milkshake, Fuel Pull

Ok, Trim Healthy Mamas, and all those managing their weight, this is a great fuel pull cake batter shake that will rock your world.

Strawberry Shortcake Waffle - THM:FP - no significant sources of carbs or fats - sugar free - low-glycemic - gluten free - nut free - low carb - low fat - Fuel Pull

Strawberry Shortcake Waffle - THM:FP - no significant sources of carbs or fats - sugar free - low-glycemic - gluten free - nut free - low carb - low fat - Fuel Pull (Strawberry Oatmeal Pancake)

Twice Baked Spaghetti Squash - THM FP, Low Carb, Grain Free - This is the best fuel pull I've ever eaten. I am totally not exaggerating. This is so rich and creamy you would never guess it is low carb and low fat. via @joyfilledeats

Twice Baked Spaghetti Squash - THM FP, Low Carb, Grain Free - This is the best fuel pull I've ever eaten. I am totally not exaggerating. This is so rich and creamy you would never guess it is low carb and low fat. via paleo dinner spaghetti squash

Trim Healthy Mama Fuel Pull Peanut Butter Blondies from thecoersfamily.com

Enjoy these delicious Trim Healthy Mama Fuel Pull Peanut Butter Blondies guilt free! Packed with protein and just the right amount of light peanut flavor.

A Fuel Pull Cakes Collection (FP)

Trim Healthy Mama {5 Yummy "Fuel Pull" Cakes

Gwen suggested that I do a post with all my Fuel Pull cakes linked in one place. I thought it was a great idea so here it goes! I may be adding more Fuel Pull cakes to my collection, but here are the five I have so far.

Perfect Barbecue Sauce (and pulled pork recipe)...the sauce is THM:FP, sugar free, low carb, and gluten/egg/nut free!

Perfect Barbecue Sauce (and Pulled Pork) - THM:FP (if using c. per serving or less), low carb, sugar free, and gluten/egg/nut free (if using allergy-friendly ingredients)

Instant Frozen Coffee Pudding...low carb, low fat, sugar free, THM:FP, egg/nut free

Instant Frozen Coffee Pudding- we skip the gluccie, use 2 tsp. of Truvia, 4 Tbsp. of whole milk, and a handful of spinach.

A Fuel Pull ("FP") day is low in carbohydrates and low in fats. Consequently, they are naturally low calories days. They utilize the body’s own body fat for fuel since they do not contain a primary...

THM “Fuel Pull” Foods Chart

THM "Fuel Pull" Foods Chart A Fuel Pull (“FP”) day is low in carbohydrates and low in fats. Consequently, they are naturally low calories days. They utilize the body’s own body fat for fuel since they do not contain a primary dietary fuel.

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