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This chicken cordon bleu casserole is a low carb recipe that is rich, creamy, and amazing. This is an easy low carb dinner recipe made with cauliflower, ham, chicken, covered in a creamy dijon sauce.

Low Carb Chicken Cordon Bleu Casserole

This chicken cordon bleu casserole is a low carb recipe that is rich, creamy, and amazing. This is an easy low carb dinner recipe made with cauliflower, ham, chicken, covered in a creamy dijon sauce.

Almost Zero Carb Wraps are great as soft tortilla shells or as sandwich wraps | Low Carb, Gluten-free, Primal, Keto, THM

Almost Zero Carb Low Carb Wraps

Almost Zero Carb Wraps are great as soft tortilla shells or as sandwich wraps | Low Carb, Gluten-free, Primal, Keto, THM

Do you want a quick low carb, gluten and sugar free breakfast that is perfect for busy weekday mornings? Say hello to these Grab & Go Low Carb Muffins.

Grab & Go Low Carb Muffins

Do you want a quick low carb, gluten and sugar free breakfast that is perfect for busy weekday mornings? Say hello to these Grab & Go Low Carb Muffins.

Top Super Fat Burning Foods

Top Super Fat Burning Foods

Sugar Free Coconut Flour Cake - a two layer vanilla flavored coconut flour cake that is gluten free, grain free, low carb, and high in fiber. This recipe makes two cakes so make sure to half the recipe if you only want one cake!

Sugar Free Coconut Flour Cake

Sugar Free Coconut Flour Cake - a two layer vanilla flavored coconut flour cake that is gluten free, grain free, low carb, and high in fiber. This recipe makes two cakes so make sure to half the recipe if you only want one cake!

Chicken and Asparagus with Three Cheeses is an ultra-easy low-carb casserole that will make you think about spring! This delicious chicken and asparagus combination is also Keto, low-glycemic, gluten-free, and it can easily be South Beach Diet friendly. [found on http://KalynsKitchen.com]

Chicken and Asparagus with Three Cheeses

Chicken and Asparagus with Three Cheeses is an ultra-easy low-carb casserole that will make you think about spring! This delicious chicken and asparagus combination is also Keto, low-glycemic, gluten-free, and it can easily be South Beach Diet friendly. [found on http://KalynsKitchen.com]

5 Ingredient Coconut Treat Squares (THM-S, Low Carb, Sugar Free)

5 Ingredient Coconut Treat Squares (THM-S, Low Carb, Sugar Free)

I did it again! I was following the THM diet and doing so well, enjoying a lovely "Deep S" day. It's fall right now, so I decided to make a crust-free pumpkin pie with egg whites, xylitol sweetener...

THM Diet: Starchy vs. Non-starchy Vegetables

I did it again! I was following the THM diet and doing so well, enjoying a lovely "Deep S" day. It's fall right now, so I decided to make a crust-free pumpkin pie with egg whites, xylitol sweetener...

Flourless, Sugar-Free, Gluten-Free Peanut Butter Cookies [KalynsKitchen.com]

Flourless, Sugar-Free, Gluten-Free Peanut Butter Cookies

Griddled Sweet Potatoes with Mint, Chilli and Smoked Garlic recipe from Shelina Permalloo's The Sunshine Diet cookbook. The smoked garlic in this dish intensifies the flavour. This is perfect hot, warm or cold and makes a change from traditional baked sweet potatoes.

Griddled Sweet Potatoes with Mint, Chilli and Smoked Garlic

Griddled Sweet Potatoes with Mint, Chilli and Smoked Garlic recipe from Shelina Permalloo's The Sunshine Diet cookbook. The smoked garlic in this dish intensifies the flavour. This is perfect hot, warm or cold and makes a change from traditional baked sweet potatoes.

These 15 Bread Recipes Are Low-Carb and Gluten-Free. And Incredibly Tasty. <3 via @eatlocalgrown

These 15 Bread Recipes Are Low-Carb and Gluten-Free. And Incredibly Tasty.

These 15 Bread Recipes Are Low-Carb and Gluten-Free. And Incredibly Tasty. <3 via @eatlocalgrown

THM Diet: Starchy vs. Non-starchy Vegetables | traditionally me...

THM Diet: Starchy vs. Non-starchy Vegetables

Almond Flour Bread Rolls Recipes that are low carb and gluten free.   http://divaliciousrecipes.com/2013/07/27/amazing-bread-rolls-grain-free-gluten-free-and-low-carb/

Almond Flour Bread Rolls Recipes that are low carb and gluten free. http://divaliciousrecipes.com/2013/07/27/amazing-bread-rolls-grain-free-gluten-free-and-low-carb/

3 Ingredient Double Cheese Crackers {Low Carb, THM-S}

3 Ingredient Double Cheese Crackers (Low Carb, THM-S)

3 Ingredient Double Cheese Crackers {Low Carb, THM-S}