A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

VIDEO Independent Resources Plc Interview with CEO Greg Coleman Risked and Un-risked value of 424p & 133p respective - http://www.directorstalk.com/video-independent-resources-plc-interview-ceo-greg-coleman-risked-un-risked-value-424p-133p-respective/ - #IRG

VIDEO Independent Resources Plc Interview with CEO Greg Coleman Risked and Un-risked value of 424p & 133p respective - http://www.directorstalk.com/video-independent-resources-plc-interview-ceo-greg-coleman-risked-un-risked-value-424p-133p-respective/ - #IRG

'This Is Us' Star Milo Ventimiglia Discusses Jack's Downfall, "Heartbreaking" Finale #FansnStars

'This Is Us' Star Milo Ventimiglia Discusses Jack's Downfall, "Heartbreaking" Finale #FansnStars

The party season is upon us with Christmas and Hogmanay coming soon and with that comes an abundance of ceilidh dances. To make sure everyone is up to scratch with their ceilidh dance moves, we created this infographic which gives you the basic guide to the best ceilidh dances. Including the best ceilidh dances, a brief description of each and difficulty rating.

The party season is upon us with Christmas and Hogmanay coming soon and with that comes an abundance of ceilidh dances. To make sure everyone is up to scratch with their ceilidh dance moves, we created this infographic which gives you the basic guide to the best ceilidh dances. Including the best ceilidh dances, a brief description of each and difficulty rating.

NBC's new television series This Is Us is a runaway hit.  Check out the top rated This is Us episodes so far!

NBC's new television series This Is Us is a runaway hit. Check out the top rated This is Us episodes so far!

TV Ratings: The Middle was down, People Icons had a weak debut, and This is Us was up.  What did you watch last night?

TV Ratings: The Middle was down, People Icons had a weak debut, and This is Us was up. What did you watch last night?

‘This Is Us’ Hits Another Ratings High Ahead Of Finale

‘This Is Us’ Hits Another Ratings High Ahead Of Finale

lost truth depression suicidal suicide I DON'T KNOW broken hopeless cut cutter not mine fake help me bulimic im fine fake smile i'm lying stressful credittotheowner im worthless Anoreixa eating disroders depressive quotes monsters are inside us are real

lost truth depression suicidal suicide I DON'T KNOW broken hopeless cut cutter not mine fake help me bulimic im fine fake smile i'm lying stressful credittotheowner im worthless Anoreixa eating disroders depressive quotes monsters are inside us are real

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