my new motto ♡ never give yourself unrealistic expectaions! slow & steady wins the race

Bad Beginning of a (Nice) Adventure - about Physical Education in Polish schools several years ago (and hopefully not now)

my new motto ♡ never give yourself unrealistic expectaions! slow & steady wins the race

Jiminy Cricket quote Dictionary Art Print by MySilhouetteShoppe

Jiminy Cricket quote, Dictionary Art Print, Vintage Dictionary, Silhouette, Disney art prints, Wall Decor, Wall Hanging, Art Prints, Cameo

Think Thin Thursday Tip: When you eat because you’re feeling sad or stressed, remind yourself that what you’ll ultimately do is turn one problem into two – the original one that made you sad or stressed, and now additionally the problem of feeling badly about your eating, getting off track, and potentially jeopardizing your weight loss. www.beckdietsolution.com

Think Thin Thursday Tip: When you eat because you’re feeling sad or stressed, remind yourself that what you’ll ultimately do is turn one problem into two – the original one that made you sad or stressed, and now additionally the problem of feeling badly about your eating, getting off track, and potentially jeopardizing your weight loss. www.beckdietsolution.com

Quote on eating disorders: Losing weight is not your life's work, and counting calories is not the call of your soul you surely are destined for something much greater. www.HealthyPlace.com

Quote on eating disorders: Losing weight is not your life's work, and counting calories is not the call of your soul you surely are destined for something much greater. www.HealthyPlace.com

I did this. I wanted to die. I contemplated telling my therapist that, how torturous this was, and how I wish they'd let me die because at least I could be in peace. And I'd be thin. The two things I want most. The biggest of the biggest dialectics. A paradox. I want to be peaceful and I want to be deathly thin. A recipe that doesn't work unless you are dead.

I did this. I wanted to die. I contemplated telling my therapist that, how torturous this was, and how I wish they'd let me die because at least I could be in peace. And I'd be thin. The two things I want most. The biggest of the biggest dialectics. A paradox. I want to be peaceful and I want to be deathly thin. A recipe that doesn't work unless you are dead.

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