Clean Eating Overhaul: 30-Day Weight Loss Program - maximize your clean eating efforts once and for all! #cleaneating #healthyrecipes #weightloss

Clean Eating Overhaul: 30-Day Weight Loss Program

What we eat directly influences the functioning ability of our body ○ and it's a choice ○ and can be fun exploring how delicious healthy food can be.

Forcing yourself to exercise is difficult enough, but even more so with all the seemingly advanced and boring strength and conditioning techniques out there these days. Sometimes, it’s best to remember the basics and have fun! Below are 10 awesome exercise ideas that burn calories FAST. shape.com 1. Jumping jacks Jumping jacks are a great all-body […]

10 Exercises To Burn Calories FAST

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Voedingscoach Marlo Wagner - Praktijk voor voedingscoaching en Beweegadvies

~~pinned from site directly~~ . weight loss motivation quote - pick your hard It's hard being fat

I believe all these in my weight loss journey but I don't want to be skinny... I want to be healthy

so is skinny thigh gap flat stomach? or is skinny healthy and happy with body fat like a normal person has? Or is skinny model skinny? Or.

So true! I love my body now and is getting there faster than when i ate meat n worked out everydayby just eating healthy

fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love // health // wellness // fitspiration So true! I love my body now and is getting there

thethinspoproject:    Do it for YOU    This is honestly one of the best pics I’ve seen for weight loss inspiration in my opinion.

Do it for every time you cried over your body, every time you hated what you saw in the mirror. Do it for the fit body. Do it for yourself.

Everytime I am at the store and don't get cookies I regret it later.  Which is everytime.  Why won't I just let myself eat a cookie?

Every time you say "Fuck it. I don't care" and eat that cookie or that bag of chips, there's a 100 chance you'll care later.

be fit | motivation | sexy | wellness | fitspiration [ SkinnyFoxDetox.com ]

40-Minute Do-Anywhere Bodyweight Circuit

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#fitness repin, share, like, and stay fit! :)

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❄️Maybe if I stop being such a fat pig and get to work on my body then I'll feel it, see it, or hear it.

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple

Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!!

food for thought lol I'm so happy I have access to the most powerful weight-loss product in the world. We're changing alot of lives here. its awesome how much younger people are looking too when the drop 55 lbs in 180 days with one simple switch.

The Easier Life - Lifestyle Blog: http://www.theeasierlife.com/

Set some goals. Stay quiet about them. Smash the shit out of them. Clap for your damn self. Inspirational and motivational quote image.

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