An Infographic to Help You Understand Depression #Depression #SelfHelp (Happy to repost for another website, but you should also visit my website! greenwoodcounselingcenter.com)

An Infographic to Help You Understand Depression

An Infographic to Help You Understand Depression #Depression #SelfHelp (Happy to repost for another website, but you should also visit my website! greenwoodcounselingcenter.com)

According to cognitive behavioural therapy (CBT), when you're experiencing depression, you will tend to have automatic negative thoughts about yourself, the world and the future. This pattern of negative thinking you deeper into depression. This brings about further negative thoughts; which lead you to feel even more depressed; brining about more negative thoughts; and so on.

According to cognitive behavioural therapy (CBT), when you're experiencing depression, you will tend to have automatic negative thoughts about yourself, the world and the future. This pattern of negative thinking you deeper into depression. This brings about further negative thoughts; which lead you to feel even more depressed; brining about more negative thoughts; and so on.

What is Major Depression? Infographic  - repinned by @PediaStaff – Please Visit  ht.ly/63sNt for all our pediatric therapy pins

What is Major Depression? Infographic - repinned by @PediaStaff – Please Visit ht.ly/63sNt for all our pediatric therapy pins

Visual representation of MH experiences - could use to help illustrate, assess, open space for client drawing their own experience

The Mind Is A Wondrous Thing

Visual representation of MH experiences - could use to help illustrate, assess, open space for client drawing their own experience

Self Care for Anxiety - Blessing Manifesting

Self Care for Anxiety: Create a Nourishing Practice

Self Care for Anxiety - Blessing Manifesting

For relieving ALL THE STRESS. https://www.buzzfeed.com/annaborges/relaxation-charts?bfpi

16 Diagrams That Will Help You Chill The Fuck Out

For relieving ALL THE STRESS. https://www.buzzfeed.com/annaborges/relaxation-charts?bfpi

Alternative Therapies for Depression: Do They Work? - Depression Center -Everyday Health

Alternative Therapies for Depression: Do They Work?

Checking In with Your Mental Health: A Tool for Female Travelers | Wanderful - Connecting Women who Travel | Use this simple survey to determine where you lay on the depression spectrum

Checking In with Your Mental Health: A Tool for Female Travelers | Wanderful - Connecting Women who Travel | Use this simple survey to determine where you lay on the depression spectrum

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